Oliver Dudek 23:10 row
5,014m
Meters
23:10.7
Time
2:18.6
Pace
289
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 495 |
| Drag Factor | 116 |
March 13, 2024 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:10.7 | 5,014m | 2:18.6 | 131 | 751 | 21 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 |
| 23:10.7 | 745m | 2:07.9 | 167 | 874 | 23 |
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Workout Graph
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