Oliver Dudek 23:26 row
5,004m
Meters
23:26.8
Time
2:20.5
Pace
284
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 532 |
| Drag Factor | 117 |
March 13, 2024 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:26.8 | 5,004m | 2:20.5 | 126 | 733 | 22 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 |
| 23:26.8 | 754m | 2:17.1 | 136 | 767 | 23 |
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Workout Graph
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