Oliver Dudek 23:35 row

5,016m

Meters

23:35.1

Time

2:21.0

Pace

285

Calories

Average Watts125
Calories Per Hour729
Stroke Rate22
Stroke Count542
Drag Factor117

March 17, 2024 16:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:35.1 5,016m 2:21.0 125 729 22
5:00.0 1,039m 2:24.3 116 700 22
10:00.0 1,067m 2:20.5 126 733 23
15:00.0 1,074m 2:19.6 128 742 23
20:00.0 1,067m 2:20.5 126 733 23
23:35.1 771m 2:19.4 129 743 23

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Workout Graph

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