Oliver Dudek 24:02 row
5,020m
Meters
24:02.8
Time
2:23.7
Pace
280
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 563 |
| Drag Factor | 115 |
March 23, 2024 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:02.8 | 5,020m | 2:23.7 | 118 | 705 | 23 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 |
| 24:02.8 | 875m | 2:18.7 | 131 | 751 | 24 |
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Workout Graph
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