Oliver Dudek 17:00 row

3,511m

Meters

17:00.6

Time

2:25.3

Pace

194

Calories

Average Watts114
Calories Per Hour692
Stroke Rate21
Stroke Count375
Drag Factor114

March 29, 2024 12:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:00.6 3,511m 2:25.3 114 692 21
5:00.0 1,044m 2:23.6 118 706 21
10:00.0 1,040m 2:24.2 117 701 22
15:00.0 1,028m 2:25.9 113 687 23
17:00.6 400m 2:30.7 102 651 21

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Workout Graph

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