Oliver Dudek 48:00 row
10,016m
Meters
48:00.6
Time
2:23.7
Pace
560
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 1130 |
| Drag Factor | 113 |
April 01, 2024 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:00.6 | 10,016m | 2:23.7 | 118 | 705 | 23 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 |
| 35:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 |
| 40:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 |
| 45:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 |
| 48:00.6 | 627m | 2:24.0 | 117 | 703 | 24 |
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Workout Graph
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