Oliver Dudek 23:54 row
5,017m
Meters
23:54.7
Time
2:22.9
Pace
281
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 574 |
| Drag Factor | 115 |
April 14, 2024 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:54.7 | 5,017m | 2:22.9 | 120 | 712 | 24 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 23 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 |
| 23:54.7 | 843m | 2:19.2 | 130 | 746 | 25 |
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Workout Graph
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