Oliver Dudek 24:23 row
5,008
Meters
24:23.1
Time
2:26.0
Pace
276
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 603 |
| Drag Factor | 113 |
June 04, 2024 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:23.1 | 5,008 | 2:26.0 | 112 | 679 | 276 | 24 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 24 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 25 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 25 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 25 |
| 24:23.1 | 887 | 2:28.3 | 107 | 656 | 48 | 25 |
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Workout Graph
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