Oliver Dudek 23:45 row
5,015
Meters
23:45.9
Time
2:22.1
Pace
283
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 552 |
| Drag Factor | 114 |
June 06, 2024 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:45.9 | 5,015 | 2:22.1 | 122 | 714 | 283 | 22 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 22 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 22 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 23 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 24 |
| 23:45.9 | 786 | 2:23.7 | 118 | 701 | 44 | 24 |
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Workout Graph
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