Oliver Dudek 23:15 row
5,012m
Meters
23:15.4
Time
2:19.2
Pace
288
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 580 |
| Drag Factor | 113 |
June 09, 2024 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:15.4 | 5,012m | 2:19.2 | 130 | 746 | 24 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 |
| 23:15.4 | 712m | 2:17.2 | 135 | 766 | 25 |
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Workout Graph
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