Oliver Dudek 23:03 row
5,016
Meters
23:03.0
Time
2:17.8
Pace
290
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 577 |
| Drag Factor | 114 |
June 11, 2024 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:03.0 | 5,016 | 2:17.8 | 134 | 754 | 290 | 24 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 24 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 25 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 25 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 25 |
| 23:03.0 | 696 | 2:11.4 | 154 | 826 | 42 | 26 |
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Workout Graph
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