Oliver Dudek 22:20 row
5,015m
Meters
22:20.6
Time
2:13.6
Pace
298
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 528 |
| Drag Factor | 113 |
June 15, 2024 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.6 | 5,015m | 2:13.6 | 147 | 804 | 23 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 |
| 22:20.6 | 540m | 2:10.1 | 159 | 845 | 25 |
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Workout Graph
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