Oliver Dudek 23:16 row
5,018m
Meters
23:16.3
Time
2:19.1
Pace
286
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 537 |
| Drag Factor | 112 |
August 16, 2024 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:16.3 | 5,018m | 2:19.1 | 130 | 747 | 23 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 |
| 23:16.3 | 703m | 2:19.6 | 129 | 742 | 24 |
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Workout Graph
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