Oliver Dudek 23:39 row
5,014m
Meters
23:39.9
Time
2:21.5
Pace
283
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 527 |
| Drag Factor | 114 |
September 16, 2024 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:39.9 | 5,014m | 2:21.5 | 123 | 724 | 22 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 |
| 23:39.9 | 786m | 2:19.8 | 128 | 740 | 22 |
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Workout Graph
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