Oliver Dudek 16:24 row
3,516m
Meters
16:24.4
Time
2:19.9
Pace
201
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 378 |
| Drag Factor | 115 |
September 18, 2024 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:24.4 | 3,516m | 2:19.9 | 128 | 739 | 22 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 |
| 16:24.4 | 300m | 2:20.6 | 126 | 732 | 22 |
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Workout Graph
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