Oliver Dudek 14:30 row
3,011m
Meters
14:30.7
Time
2:24.5
Pace
168
Calories
Average Watts | 116 |
---|---|
Calories Per Hour | 698 |
Stroke Rate | 22 |
Stroke Count | 326 |
Drag Factor | 113 |
October 07, 2024 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:30.7 | 3,011m | 2:24.5 | 116 | 698 | 22 |
5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 |
10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 |
14:30.7 | 944m | 2:23.3 | 119 | 708 | 23 |
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Workout Graph
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