Oliver Dudek 14:30 row
3,011
Meters
14:30.7
Time
2:24.5
Pace
168
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 326 |
| Drag Factor | 113 |
October 07, 2024 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:30.7 | 3,011 | 2:24.5 | 116 | 694 | 168 | 22 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 22 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 23 |
| 14:30.7 | 944 | 2:23.3 | 119 | 704 | 53 | 23 |
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