Oliver Dudek 30:05 row
6,118m
Meters
30:05.9
Time
2:27.5
Pace
336
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 654 |
| Drag Factor | 101 |
November 02, 2024 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 6,118m | 2:27.5 | 109 | 674 | 21 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 |
| 30:05.9 | 17m | 2:53.5 | 67 | 530 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.