Oliver Dudek 19:07 row
4,014m
Meters
19:07.9
Time
2:22.9
Pace
225
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 391 |
| Drag Factor | 115 |
November 23, 2024 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.9 | 4,014m | 2:22.9 | 120 | 712 | 20 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 |
| 19:07.9 | 873m | 2:21.9 | 122 | 720 | 21 |
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Workout Graph
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