Oliver Dudek 23:35 row
5,008
Meters
23:35.0
Time
2:21.2
Pace
284
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 515 |
| Drag Factor | 114 |
March 16, 2025 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:35.0 | 5,008 | 2:21.2 | 124 | 722 | 284 | 21 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 21 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 22 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 21 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 23 |
| 23:35.0 | 777 | 2:18.3 | 132 | 753 | 45 | 23 |
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Workout Graph
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