Andrew Douglas 6:18 row
1,014
Meters
6:18.4
Time
3:06.5
Pace
51
Calories
39
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 25 |
| Stroke Count | 162 |
| Drag Factor | 124 |
November 24, 2025 14:04:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.4 | 1,014 | 3:06.5 | 54 | 485 | 25 | 39 |
| 5:00.0 | 791 | 3:09.6 | 51 | 476 | 26 | |
| 6:18.4 | 224 | 2:55.0 | 65 | 524 | 24 | 39 |
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Workout Graph
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