Andrew Douglas 6:33 row
1,016
Meters
6:33.7
Time
3:13.7
Pace
51
Calories
97
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 24 |
| Stroke Count | 159 |
| Drag Factor | 123 |
November 28, 2025 08:05:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.7 | 1,016 | 3:13.7 | 48 | 465 | 24 | 97 |
| 5:00.0 | 768 | 3:15.3 | 47 | 461 | 24 | 95 |
| 6:33.7 | 248 | 3:08.9 | 52 | 478 | 25 | 100 |
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Workout Graph
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