Andrew Douglas 12:05 row
2,021
Meters
12:05.4
Time
2:59.4
Pace
107
Calories
121
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 25 |
| Stroke Count | 315 |
| Drag Factor | 121 |
November 28, 2025 13:49:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.4 | 2,021 | 2:59.4 | 61 | 508 | 25 | 121 |
| 5:00.0 | 704 | 3:33.0 | 36 | 424 | 27 | 96 |
| 10:00.0 | 909 | 2:45.0 | 78 | 568 | 25 | 133 |
| 12:05.4 | 409 | 2:33.3 | 97 | 634 | 25 | 135 |
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Workout Graph
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