Andrew Douglas 1:11:50 row
10,016
Meters
1:11:50.4
Time
3:35.1
Pace
507
Calories
115
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 23 |
| Stroke Count | 1683 |
| Drag Factor | 125 |
November 30, 2025 14:42:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:50.4 | 10,016 | 3:35.1 | 35 | 420 | 23 | 115 |
| 10:00.0 | 1,408 | 3:33.0 | 36 | 424 | 23 | 101 |
| 20:00.0 | 1,443 | 3:27.9 | 39 | 434 | 23 | 119 |
| 30:00.0 | 1,346 | 3:42.8 | 32 | 408 | 22 | 120 |
| 40:00.0 | 1,346 | 3:42.8 | 32 | 408 | 23 | 111 |
| 50:00.0 | 1,339 | 3:44.0 | 31 | 407 | 24 | 116 |
| 1:00:00.0 | 1,475 | 3:23.3 | 42 | 443 | 22 | 122 |
| 1:10:00.0 | 1,391 | 3:35.6 | 35 | 420 | 24 | 120 |
| 1:11:50.4 | 268 | 3:25.9 | 40 | 437 | 24 | 113 |
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Workout Graph
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