Andrew Douglas 12:55 row
2,017
Meters
12:55.5
Time
3:12.2
Pace
101
Calories
92
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 21 |
| Stroke Count | 272 |
| Drag Factor | 121 |
December 02, 2025 12:55:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:55.5 | 2,017 | 3:12.2 | 49 | 469 | 21 | 92 |
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 20 | 86 |
| 10:00.0 | 781 | 3:12.0 | 49 | 470 | 22 | 96 |
| 12:55.5 | 433 | 3:22.6 | 42 | 444 | 22 | 94 |
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Workout Graph
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