Andrew Douglas 7:35 row
1,021
Meters
7:35.0
Time
3:42.8
Pace
52
Calories
121
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 23 |
| Stroke Count | 181 |
| Drag Factor | 126 |
December 02, 2025 13:23:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.0 | 1,021 | 3:42.8 | 32 | 408 | 23 | 121 |
| 5:00.0 | 644 | 3:52.9 | 28 | 395 | 24 | 118 |
| 7:35.0 | 378 | 3:25.0 | 41 | 439 | 23 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.