Andrew Douglas 7:32 row
1,017
Meters
7:32.4
Time
3:42.4
Pace
51
Calories
110
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 22 |
| Stroke Count | 166 |
| Drag Factor | 126 |
December 03, 2025 08:40:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.4 | 1,017 | 3:42.4 | 32 | 409 | 22 | 110 |
| 5:00.0 | 670 | 3:43.8 | 31 | 407 | 22 | 109 |
| 7:32.4 | 348 | 3:38.9 | 33 | 414 | 22 | 112 |
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Workout Graph
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