Andrew Douglas 6:18 row
1,050
Meters
6:18.1
Time
3:00.0
Pace
53
Calories
121
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 22 |
| Stroke Count | 140 |
| Drag Factor | 119 |
December 03, 2025 17:50:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.1 | 1,050 | 3:00.0 | 60 | 506 | 22 | 121 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 22 | 121 |
| 6:18.1 | 223 | 2:55.1 | 65 | 524 | 22 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.