Andrew Douglas 7:17 row
1,024
Meters
7:17.5
Time
3:33.6
Pace
51
Calories
85
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 23 |
| Stroke Count | 169 |
| Drag Factor | 129 |
December 05, 2025 08:48:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.5 | 1,024 | 3:33.6 | 36 | 423 | 23 | 85 |
| 5:00.0 | 702 | 3:33.6 | 36 | 423 | 23 | 83 |
| 7:17.5 | 322 | 3:33.5 | 36 | 423 | 24 | 88 |
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Workout Graph
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