Andrew Douglas 6:50 row

1,016

Meters

6:50.8

Time

3:22.1

Pace

51

Calories

93

Heart Rate

Average Watts42
Calories Per Hour445
Stroke Rate23
Stroke Count156
Drag Factor124

December 11, 2025 16:05:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
6:50.8 1,016 3:22.1 42 445 51 23 93
5:00.0 733 3:24.6 41 440 36 23 93
6:50.8 283 3:15.7 47 460 15 23 93

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Workout Graph

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