Andrew Douglas 6:14 row
1,027
Meters
6:14.9
Time
3:02.5
Pace
52
Calories
90
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 22 |
| Stroke Count | 144 |
| Drag Factor | 123 |
December 15, 2025 17:31:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:14.9 | 1,027 | 3:02.5 | 58 | 498 | 52 | 22 | 90 |
| 5:00.0 | 825 | 3:01.8 | 58 | 500 | 42 | 23 | 90 |
| 6:14.9 | 203 | 3:04.4 | 56 | 491 | 10 | 22 | 90 |
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