Andrew Douglas 15:49 row
2,198
Meters
15:49.0
Time
3:35.8
Pace
111
Calories
109
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 23 |
| Stroke Count | 376 |
| Drag Factor | 128 |
December 18, 2025 19:04:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:49.0 | 2,198 | 3:35.8 | 35 | 419 | 111 | 23 | 109 |
| 5:00.0 | 690 | 3:37.3 | 34 | 417 | 34 | 25 | 105 |
| 10:00.0 | 700 | 3:34.2 | 36 | 422 | 36 | 24 | 112 |
| 15:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 23 | 115 |
| 15:49.0 | 113 | 3:36.8 | 34 | 418 | 6 | 21 | 106 |
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Workout Graph
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