Andrew Douglas 37:17 row
6,013
Meters
37:17.0
Time
3:06.0
Pace
308
Calories
115
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 21 |
| Stroke Count | 802 |
| Drag Factor | 118 |
December 19, 2025 19:01:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:17.0 | 6,013 | 3:06.0 | 54 | 487 | 308 | 21 | 115 |
| 5:00.0 | 851 | 2:56.2 | 64 | 519 | 44 | 21 | 96 |
| 10:00.0 | 909 | 2:45.0 | 78 | 568 | 49 | 20 | 105 |
| 15:00.0 | 791 | 3:09.6 | 51 | 476 | 40 | 22 | 110 |
| 20:00.0 | 780 | 3:12.3 | 49 | 469 | 39 | 22 | 121 |
| 25:00.0 | 742 | 3:22.1 | 42 | 445 | 38 | 22 | 121 |
| 30:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 22 | 123 |
| 35:00.0 | 805 | 3:06.3 | 54 | 486 | 41 | 22 | 125 |
| 37:17.0 | 366 | 3:07.1 | 53 | 483 | 19 | 21 | 125 |
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Workout Graph
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