Andrew Douglas 18:52 row
2,689
Meters
18:52.8
Time
3:30.6
Pace
135
Calories
109
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 21 |
| Stroke Count | 407 |
| Drag Factor | 122 |
December 19, 2025 19:28:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:52.8 | 2,689 | 3:30.6 | 37 | 428 | 135 | 21 | 109 |
| 5:00.0 | 705 | 3:32.7 | 36 | 425 | 35 | 21 | 108 |
| 10:00.0 | 713 | 3:30.3 | 38 | 429 | 36 | 21 | 109 |
| 15:00.0 | 709 | 3:31.5 | 37 | 427 | 36 | 22 | 112 |
| 18:52.8 | 562 | 3:27.1 | 39 | 435 | 28 | 22 | 110 |
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Workout Graph
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