Andrew Douglas 7:25 row
1,014
Meters
7:25.8
Time
3:39.8
Pace
51
Calories
90
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 19 |
| Stroke Count | 141 |
| Drag Factor | 125 |
December 21, 2025 09:23:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:25.8 | 1,014 | 3:39.8 | 33 | 413 | 51 | 19 | 90 |
| 5:00.0 | 682 | 3:39.9 | 33 | 413 | 34 | 19 | 89 |
| 7:25.8 | 333 | 3:38.9 | 33 | 414 | 17 | 19 | 92 |
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