Andrew Douglas 14:38 row
2,016
Meters
14:38.3
Time
3:37.8
Pace
102
Calories
114
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 21 |
| Stroke Count | 307 |
| Drag Factor | 124 |
December 21, 2025 10:08:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:38.3 | 2,016 | 3:37.8 | 34 | 416 | 102 | 21 | 114 |
| 5:00.0 | 710 | 3:31.2 | 37 | 427 | 35 | 22 | 119 |
| 10:00.0 | 667 | 3:44.8 | 31 | 405 | 34 | 20 | 112 |
| 14:38.3 | 639 | 3:37.7 | 34 | 416 | 33 | 21 | 112 |
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