Andrew Douglas 1:07:18 row
10,014
Meters
1:07:18.0
Time
3:21.6
Pace
508
Calories
107
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 18 |
| Stroke Count | 1265 |
| Drag Factor | 121 |
December 23, 2025 17:04:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07:18.0 | 10,014 | 3:21.6 | 43 | 446 | 508 | 18 | 107 |
| 10:00.0 | 1,737 | 2:52.7 | 68 | 533 | 89 | 18 | 105 |
| 20:00.0 | 1,614 | 3:05.8 | 55 | 487 | 82 | 18 | 106 |
| 30:00.0 | 1,429 | 3:29.9 | 38 | 430 | 73 | 18 | 109 |
| 40:00.0 | 1,397 | 3:34.7 | 35 | 421 | 70 | 19 | 110 |
| 50:00.0 | 1,440 | 3:28.3 | 39 | 433 | 73 | 18 | 109 |
| 1:00:00.0 | 1,390 | 3:35.8 | 35 | 419 | 70 | 19 | 106 |
| 1:07:18.0 | 1,006 | 3:37.6 | 34 | 416 | 51 | 19 | 105 |
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Workout Graph
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