Andrew Douglas 5:56 row
1,022
Meters
5:56.1
Time
2:54.2
Pace
52
Calories
95
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 17 |
| Stroke Count | 106 |
| Drag Factor | 132 |
January 08, 2026 18:25:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:56.1 | 1,022 | 2:54.2 | 66 | 527 | 52 | 17 | 95 |
| 5:00.0 | 856 | 2:55.2 | 65 | 523 | 44 | 18 | 92 |
| 5:56.1 | 167 | 2:47.9 | 74 | 554 | 8 | 15 | 99 |
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Workout Graph
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