Andrew Douglas 1:00:00 row
10,677
Meters
1:00:00.0
Time
2:48.5
Pace
557
Calories
138
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 18 |
| Stroke Count | 1109 |
| Drag Factor | 121 |
January 14, 2026 18:50:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,677 | 2:48.5 | 73 | 551 | 557 | 18 | 138 |
| 12:00.0 | 2,232 | 2:41.2 | 83 | 587 | 118 | 18 | 131 |
| 24:00.0 | 2,063 | 2:54.5 | 66 | 526 | 107 | 18 | 133 |
| 36:00.0 | 2,071 | 2:53.8 | 67 | 529 | 107 | 18 | 137 |
| 48:00.0 | 2,129 | 2:49.0 | 72 | 549 | 110 | 19 | 142 |
| 1:00:00.0 | 2,183 | 2:44.9 | 78 | 568 | 115 | 20 | 150 |
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Workout Graph
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