Andrew Douglas 4:58 row
1,019
Meters
4:58.2
Time
2:26.3
Pace
58
Calories
122
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
| Drag Factor | 123 |
January 17, 2026 08:01:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:58.2 | 1,019 | 2:26.3 | 112 | 684 | 58 | 25 | 122 |
| 4:58.2 | 1,019 | 2:26.3 | 112 | 684 | 58 | 25 | 122 |
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Workout Graph
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