Andrew Douglas 1:00:00 row
10,259
Meters
1:00:00.0
Time
2:55.4
Pace
527
Calories
131
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 22 |
| Stroke Count | 1322 |
| Drag Factor | 126 |
January 21, 2026 21:47:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,259 | 2:55.4 | 65 | 523 | 527 | 22 | 131 |
| 12:00.0 | 2,116 | 2:50.1 | 71 | 544 | 109 | 23 | 122 |
| 24:00.0 | 2,182 | 2:44.9 | 78 | 568 | 115 | 23 | 134 |
| 36:00.0 | 2,048 | 2:55.7 | 64 | 521 | 105 | 22 | 133 |
| 48:00.0 | 1,956 | 3:04.0 | 56 | 493 | 99 | 21 | 134 |
| 1:00:00.0 | 1,956 | 3:04.0 | 56 | 493 | 99 | 21 | 134 |
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Workout Graph
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