Andrew Douglas 2:40 row
536
Meters
2:40.8
Time
2:30.0
Pace
30
Calories
128
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
| Stroke Count | 49 |
| Drag Factor | 122 |
January 22, 2026 17:39:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:40.8 | 536 | 2:30.0 | 104 | 656 | 30 | 18 | 128 |
| 2:40.8 | 537 | 2:29.7 | 104 | 658 | 30 | 18 | 128 |
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