Andrew Douglas 1:00:00 row
10,175
Meters
1:00:00.0
Time
2:56.9
Pace
522
Calories
116
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 22 |
| Stroke Count | 1373 |
| Drag Factor | 127 |
February 03, 2026 18:14:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,175 | 2:56.9 | 63 | 517 | 522 | 22 | 116 |
| 12:00.0 | 2,177 | 2:45.3 | 77 | 566 | 114 | 23 | 106 |
| 24:00.0 | 2,092 | 2:52.0 | 69 | 536 | 108 | 23 | 116 |
| 36:00.0 | 2,003 | 2:59.7 | 60 | 507 | 102 | 23 | 116 |
| 48:00.0 | 1,925 | 3:07.0 | 54 | 484 | 98 | 23 | 118 |
| 1:00:00.0 | 1,979 | 3:01.9 | 58 | 500 | 100 | 22 | 126 |
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Workout Graph
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