Andrew Douglas 35:00 row
5,792
Meters
35:00.0
Time
3:01.2
Pace
294
Calories
110
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 24 |
| Stroke Count | 864 |
| Drag Factor | 128 |
February 06, 2026 08:50:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.0 | 5,792 | 3:01.2 | 59 | 504 | 294 | 24 | 110 |
| 7:00.0 | 1,190 | 2:56.4 | 64 | 514 | 60 | 26 | 100 |
| 14:00.0 | 1,204 | 2:54.4 | 66 | 531 | 62 | 25 | 111 |
| 21:00.0 | 1,158 | 3:01.3 | 59 | 505 | 59 | 24 | 114 |
| 28:00.0 | 1,127 | 3:06.3 | 54 | 488 | 57 | 24 | 116 |
| 35:00.0 | 1,113 | 3:08.6 | 52 | 480 | 56 | 24 | 110 |
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Workout Graph
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