Andrew Douglas 5:07 row
827
Meters
5:07.4
Time
3:05.8
Pace
41
Calories
94
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
| Drag Factor | 130 |
February 12, 2026 19:15:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.4 | 827 | 3:05.8 | 55 | 487 | 41 | 24 | 94 |
| 5:00.0 | 811 | 3:04.9 | 55 | 490 | 41 | 25 | 94 |
| 5:07.4 | 16 | 3:51.2 | 28 | 397 | 0 | 8 | 94 |
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