Andrew Douglas 1:00:00 row
9,843
Meters
1:00:00.0
Time
3:02.8
Pace
508
Calories
123
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 22 |
| Stroke Count | 1327 |
| Drag Factor | 129 |
February 13, 2026 16:16:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,843 | 3:02.8 | 57 | 496 | 508 | 22 | 123 |
| 12:00.0 | 2,227 | 2:41.6 | 83 | 585 | 117 | 23 | 126 |
| 24:00.0 | 1,998 | 3:00.1 | 60 | 505 | 102 | 23 | 127 |
| 36:00.0 | 1,533 | 3:54.8 | 27 | 393 | 79 | 18 | 109 |
| 48:00.0 | 2,057 | 2:55.0 | 65 | 524 | 106 | 23 | 129 |
| 1:00:00.0 | 2,028 | 2:57.5 | 63 | 515 | 104 | 23 | 127 |
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Workout Graph
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