Andrew Douglas 500m row
500m
Meters
2:28.8
Time
2:28.8
Pace
25
Calories
147
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 27 |
| Stroke Count | 67 |
| Drag Factor | 180 |
January 22, 2022 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.8 | 500m | 2:28.8 | 106 | 665 | 27 | 147 |
| 0:30.7 | 100m | 2:33.5 | 97 | 633 | 23 | 138 |
| 0:30.3 | 200m | 2:31.5 | 101 | 646 | 28 | 142 |
| 0:29.4 | 300m | 2:27.0 | 110 | 679 | 29 | 148 |
| 0:29.6 | 400m | 2:28.0 | 108 | 671 | 28 | 154 |
| 0:28.8 | 500m | 2:24.0 | 117 | 703 | 29 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Just closing my exercise ring.