Andrew Douglas 2000m row
2,000m
Meters
9:59.8
Time
2:29.9
Pace
108
Calories
151
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 186 |
January 23, 2022 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.8 | 2,000m | 2:29.9 | 104 | 657 | 20 | 151 |
| 2:26.0 | 500m | 2:26.0 | 112 | 687 | 20 | 141 |
| 2:32.0 | 1,000m | 2:32.0 | 100 | 643 | 20 | 149 |
| 2:29.3 | 1,500m | 2:29.3 | 105 | 661 | 20 | 158 |
| 2:32.5 | 2,000m | 2:32.5 | 99 | 639 | 21 | 157 |
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Workout Graph
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VO2 max test: 20.48