Andrew Douglas 5:14 row
828m
Meters
5:14.2
Time
3:09.7
Pace
41
Calories
94
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 201 |
January 27, 2022 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.2 | 828m | 3:09.7 | 51 | 476 | 22 | 94 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 23 | 95 |
| 5:14.2 | 30m | 3:56.6 | 26 | 390 | 14 | 94 |
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