Andrew Douglas 5:08 row
826m
Meters
5:08.2
Time
3:06.5
Pace
40
Calories
134
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 195 |
January 27, 2022 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.2 | 826m | 3:06.5 | 54 | 485 | 21 | 134 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 22 | 135 |
| 5:08.2 | 14m | 4:52.8 | 14 | 347 | 7 | 133 |
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Cooldown