Andrew Douglas 3:04 row
452m
Meters
3:04.1
Time
3:23.6
Pace
22
Calories
103
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
| Drag Factor | 218 |
January 27, 2022 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.1 | 452m | 3:23.6 | 41 | 442 | 22 | 103 |
| 3:04.1 | 452m | 3:23.6 | 41 | 442 | 22 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup